It is not easy to have any family members having medical problems.
But it is ok for me, myself having medical problems. Why? To tell you the truth, as a housewife, we know what to do, what to take, what sort of remedies to use.
Having a diabetic family member, I went in search for “FENUGREEK” a herb used
by the Indians in their curry. It is said to thicken the curry.
Found out about Fenugreek and it was very helpful in many health problems.
Best to read it up yourself on any of the herb if you are interested to know about any
For chinese translation here.
Also articles from:
Fenugreek helps those having cases like diabetics, high cholesterol, sore throat, heartburn, and etc ……
In Mustafah, we managed to get the Fenugreek in powder form! Easy now. I don’t have to soak the seeds once every 3 days!
Another herb is ASIATIC PENNYWORT or Gotu Kola ( Centella Asiatica )
1.Effects on Blood
may neutralize blood acids, purify blood and may also lower blood sugar level.
said to support kidney problems
helps in heart health and circulatory system
help people with sleeplessness
helps to decrease bone and joint discomfort
6.Effects against Germs
claimed to have effects against germs.
7.Blood Vessels Health
improves circulation, stimulates the growth of connective tissues and provide support and strength the walls of veins.
improves tissue regeneration in liver.
produces calming effects during anxiety, improvement in memory, mental alertness and concentration in individual.
10.Skin Health and Wound Healing
contains asiatic acid
You can also search it up in Goggle.