Cataract!


Hell! Got cataract and worse, it is right in the middle of both eyes!

Optometrist said my eye muscles degenerated. Asked me to get LUTEIN.

I found that Atomy has premium Lutein from Japan, so decided to get one.

Atomy (worldwide), no joining fee, upkeeping fee, so I joined too. Afterwhich, I got in love with some other products.

The dish detergent can be used to wash not only dishes but floors, vehicle, others. No chemicals! Can wash Fruits and Vegetables… Just 1, 2 drops according to amount of water used. Rinse by waving in the water. Do not soak! Moreover, 1 Litre detergent can be diluted into 10 Liters of water. Which means you can get 10 (1 litre bottles) bottles to use.

The Pomegranate Beauty!…. Oooooz…. Love it!

Dear friends if you are also interested to change a product brand for the better, safer and cheaper, try Atomy.

If you like, can join me being your sponsor.

Email me if you are interested.

Many more items too…

Can message me if you would like to join my team.

Kimchi


Quite a long while I have not made kimchi.
Today I made these with chinchalok chilli Sauce.

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Ready to eat in 2 days time.

Raisin loaf


This recipe cannot be shared or will be fined.
Actually can just choose any soft sweet bread recipe and add in raisins.

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Very spongy
Used 45g wholemeal flour for 2 loaves
Added half tsp of physllum

Hmm… must finish my dark rye flour soon…


Rye onion and cheese loaf

This aroma of this bread after baking, really filled the apt with a nice light smell.
I didnt use walnut but used own fried onions in the dough and cheddar cheese to wrap in.

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This pic is b4 baking.

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The texture is really soft although the outer layer was very crispy just after baking.
Of course I added 1 tsp of psyllium husk and that is why no crumbs dropped on the kitchen flooring or during eating.
Oh yes…. i added 1 Vit C (crushed)
Adapted from the folling recipe from a book I borrowed from the library:

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A keeper!

Trying out this brioche loaf but….


Aiyo… only got 200++g of hi-protein flour.  100+g of top flour.  OMG I need 750g of bread flour!
Searched in the freezer …found half pkt of jawar atta…. whole grain flour…. wholemeal flour….
So mixed the different types of flour + 25g of green tea powder… 1 tsp of xanthem…1tsp of husk … till I get 750g.

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Looks ok
Taste soft
Let’s see how is it tomorrow!

Paleo Berries Crumble


200g almond blanched
2 tbsp coconut oil
2 tbsp honey
1 large egg
cinnamon …optional

Berries + maple syrup or honey

If nd topping like below fotos,  u nd 2 recipes

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Nice not sweet.
No carbo.
Used 175° and baked for 30mins.
Fruit has got the texture. Cooked but cranberries still got that crunch.
Not gooey.

Challah


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Nd to add more water as dough is vy vy tight.
Used dgh cycle in BM but nd 2 cycles.
Left bread to rise in BM…haha…almost overflow… but still ok.
Divide into 2 rolls.  Roll n rest 15mins.
Use rolling pin to roll dgh n press out air.
Roll in a tight swissroll and put in pullman’s tin.
Let proof 1 hr but put hot water below pan when half way thru.
Egg wash n bake in oven with 200°C for 30mins.

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20/04/15
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Very nice